GET BACK IN TOUCH WITH YOURSELF
Everyone Needs Exercise for Good Health
Graduated by the French Sports Council as Fitness Teacher in 1994, I was soon interested in people who needed special attention like people suffering back pain, pregnant women, ederly people but also in those who don't especially like sports. Because everyone needs exercise for good health.
I studied the worldwide recognized methods: Feldenkrais, Mezieres, Pilates, De Gasquet and Jacobson where I discovered the same core values and awareness. I was trained in Switzerland for 3 years by Selvarajan Yesudian, a top Master of Yoga. I also studied the Chinese Medicine at IMTC, including Chinese massage. I graduated in 1997.
After 18 years of experience in wellness and gym centers in Paris, France, I decided to create my own company for 2 years before coming to live in Singapore.
Rather than identifying with a single method, I prefer to use my knowledge and include all methods to adapt to each situation.
Intuition, adaptivity and variety are every day rules to bring playfull exercises.