GET BACK
IN TOUCH
WITH
YOURSELF
About us
After more than 25 years of experience,
rather than identifying with a single method,
I prefer to use my knowledge and include all methods to adapt to each situation.
I have a very good result on back pain and everyday problems.
I take care about the whole person from a physical and psychological point of view.
Intuition, adaptivity and variety are every day rules to bring playfull exercises.
CORE TRAINING
A Healthier You
PILATES
Feel Good, Look Good
COLLECTIVE LESSON
Feel Good, Look Good
PRIVATE SESSION
A Healthier You
Fin de mes problèmes chroniques lombaires et cervicaux
"Frank a réglé durablement mon problème chronique de lombaires, et en quelques séances m’a sorti de douleurs cervicales qui s’étaient répandues dans tout le bras.
Ceci dans une ambiance amicale, professionnelle et détendue.
Il a développé une technique personnelle étonnante, basée sur son expérience personnelle de pratiquant et professeur de sport, sur l’étude de publications scientifiques, et sur ses qualités d’écoute et d’empathie.
Je le recommande vivement."
— Didier. Mexico 2024 —
ABOUT ME
Everyone Needs Exercise for Good Health
Graduated by the French Sports Council as Fitness Teacher in 1994, I was soon interested in people who needed special attention like people suffering back pain, pregnant women, ederly people but also in those who don't especially like sports. Because everyone needs exercise for good health.
I studied the worldwide recognized methods: Feldenkrais, Mezieres, Pilates, De Gasquet and Jacobson where I discovered the same core values and awareness. I was trained in Switzerland for 3 years by Selvarajan Yesudian, a top Master of Yoga. I also studied the Chinese Medicine at IMTC, including Chinese massage. I graduated in 1997.
After 18 years of experience in wellness and gym centers in Paris, France, I decided to create my own company.
I lived in Singapore for 5 years, then 3 years in Panama City and now I am living in Mexico City.
Frank RADET
“The secret of getting ahead is getting started”
- Mark Twain -
Contact me
or Leave your review
You’re on your way to a more fit, healthy, and strong you.
Get in touch and start training today.
Platon 327, Polanco Seccll, Miguel Hidalgo
CP 11530 Mexico City
+52 55 4961 4760